\n\u305d\u3070<\/td>\n<\/tr>\n<\/table>\n\u8102\u80aa\u71c3\u713c\u30b9\u30fc\u30d7\u30c0\u30a4\u30a8\u30c3\u30c8\u5f8c\u306f\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u3057\u3063\u304b\u308a\u6442\u308b<\/h2>\n\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u91cd\u8981\u6027<\/strong><\/p>\n\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u7b4b\u8089\u306e\u6750\u6599\u3068\u306a\u308a\u3001\u7b4b\u8089\u91cf\u3092\u7dad\u6301\u3059\u308b\u306e\u306b\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u7d20\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u8102\u80aa\u71c3\u713c\u30b9\u30fc\u30d7\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u306f5\u65e5\u76ee\u30686\u65e5\u76ee\u3092\u9664\u3044\u3066\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u305a\u3001\u8102\u80aa\u71c3\u713c\u30b9\u30fc\u30d7\u30c0\u30a4\u30a8\u30c3\u30c8\u5f8c\u306f\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u4e0d\u8db3\u3057\u305f\u72b6\u614b\u306b\u306a\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u8102\u80aa\u71c3\u713c\u30b9\u30fc\u30d7\u30c0\u30a4\u30a8\u30c3\u30c8\u5f8c\u306f\u3057\u3063\u304b\u308a\u3068\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u88dc\u3044\u3001\u7b4b\u8089\u91cf\u306e\u4f4e\u4e0b\u306b\u3088\u308b\u30ea\u30d0\u30a6\u30f3\u30c9\u3092\u9632\u3050\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n \u98df\u4e8b\u8a98\u767a\u6027\u71b1\u7523\u751f(DIT)<\/strong><\/p>\n\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u98df\u4e8b\u3092\u3057\u305f\u5f8c\u306b\u5b89\u9759\u306b\u3057\u3066\u3044\u3066\u3082\u4ee3\u8b1d\u304c\u4e0a\u304c\u308b\u98df\u4e8b\u8a98\u767a\u6027\u71b1\u7523\u751f(DIT)\u306b\u3088\u3063\u3066\u3001\u6442\u53d6\u3057\u305f\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u7d0430%\u304c\u6d88\u8cbb\u3055\u308c\u308b\u3068\u3044\u3063\u305f\u7279\u5fb4\u3082\u3042\u308a\u307e\u3059\u3002\u7cd6\u8cea\u306e\u307f\u7d046%\u3001\u8102\u8cea\u306e\u307f\u7d044%\u3068\u6bd4\u8f03\u3057\u3066\u3082\u7cd6\u8cea\u3084\u8102\u8cea\u3092\u6442\u308b\u3088\u308a\u3082\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u308b\u65b9\u304c\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u304a\u3044\u3066\u30e1\u30ea\u30c3\u30c8\u304c\u5927\u304d\u3044\u3068\u8a00\u3048\u307e\u3059\u3002<\/p>\n \u304a\u3059\u3059\u3081\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u98df\u54c1<\/strong><\/p>\n\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u308b\u3068\u304d\u306e\u6ce8\u610f\u70b9\u3068\u3057\u3066\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u591a\u304f\u542b\u3080\u98df\u6750\u3067\u3042\u308b\u8089\u985e\u3084\u9b5a\u985e\u3001\u8c46\u985e\u306f\u8102\u8cea\u3082\u591a\u304f\u542b\u3093\u3067\u3044\u308b\u306e\u3067\u98df\u6750\u9078\u3073\u306f\u6c17\u3092\u3064\u3051\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u8089\u985e\u3067\u3042\u308c\u3070\u725b\u8089\u306e\u8d64\u8eab\u8089\u3084\u9d8f\u306e\u3080\u306d\u8089\u3001\u9b5a\u985e\u3067\u3042\u308c\u3070\u30de\u30b0\u30ed\u3084\u771f\u9c48\u3001\u8c46\u985e\u3067\u3042\u308c\u3070\u3042\u305a\u304d\u3084\u3048\u3093\u3069\u3046\u8c46\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n \u8102\u80aa\u71c3\u713c\u30b9\u30fc\u30d7\u30c0\u30a4\u30a8\u30c3\u30c8\u5f8c\u3082\u8102\u8cea\u306f\u63a7\u3048\u308b<\/h2>\n\u8102\u8cea\u306e\u30ab\u30ed\u30ea\u30fc<\/strong><\/p>\n\u8102\u80aa\u71c3\u713c\u30b9\u30fc\u30d7\u30c0\u30a4\u30a8\u30c3\u30c8\u5f8c\u306e\u30ea\u30d0\u30a6\u30f3\u30c9\u3092\u9632\u3050\u305f\u3081\u306b\u306f\u8102\u8cea\u3092\u6291\u3048\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002\u7cd6\u8cea\u3068\u30bf\u30f3\u30d1\u30af\u8cea1g\u3042\u305f\u308a\u306e\u30ab\u30ed\u30ea\u30fc\u304c4kcal\u3067\u3042\u308b\u306e\u306b\u5bfe\u3057\u3001\u8102\u8cea1g\u3042\u305f\u308a\u306e\u30ab\u30ed\u30ea\u30fc\u306f9kcal\u30ab\u30ed\u30ea\u30fc\u3002\u7cd6\u8cea\u3068\u30bf\u30f3\u30d1\u30af\u8cea\u3068\u6bd4\u8f03\u3057\u3066\u8102\u8cea\u306b\u306f\u500d\u4ee5\u4e0a\u306e\u30ab\u30ed\u30ea\u30fc\u304c\u3042\u308a\u3001\u8102\u80aa\u71c3\u713c\u30b9\u30fc\u30d7\u30c0\u30a4\u30a8\u30c3\u30c8\u5f8c\u306e\u30ea\u30d0\u30a6\u30f3\u30c9\u3092\u9632\u3050\u305f\u3081\u306b\u306f\u63a7\u3048\u308b\u306e\u304c\u30d9\u30b9\u30c8\u3067\u3059\u3002<\/p>\n \u826f\u8cea\u306a\u8102\u8cea<\/strong><\/p>\n\u8102\u8cea\u3092\u6442\u308b\u3068\u304d\u306f\u300c\u826f\u8cea\u306a\u8102\u8cea\u300d\u3092\u6442\u308b\u3053\u3068\u3092\u5fc3\u639b\u3051\u3066\u304f\u3060\u3055\u3044\u3002\u826f\u8cea\u306a\u8102\u8cea\u3092\u542b\u3080\u98df\u6750\u3068\u3057\u3066\u306f\u30a2\u30dc\u30ab\u30c9\u3001\u30ca\u30c3\u30c4\u3001\u9b5a\u985e\u3001\u8c9d\u985e\u3001\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3001\u3048\u3054\u307e\u6cb9\u3001\u30a2\u30de\u30cb\u6cb9\u3001MCT\u30aa\u30a4\u30eb\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002\u8abf\u7406\u6cb9\u3068\u3057\u3066\u4f7f\u3046\u306a\u3089\u30b5\u30e9\u30c0\u6cb9\u3084\u3054\u307e\u6cb9\u3088\u308a\u3082\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3092\u3001\u30b5\u30e9\u30c0\u306b\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u3092\u304b\u3051\u308b\u306a\u3089\u3048\u3054\u307e\u6cb9\u3084\u30a2\u30de\u30cb\u6cb9\u3001\u304a\u8089\u3092\u3088\u308a\u3082\u9b5a\u4ecb\u985e\u3092\u98df\u3079\u308b\u306e\u304c\u826f\u8cea\u306a\u8102\u8cea\u3092\u6442\u308b\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n \u8102\u80aa\u71c3\u713c\u30c0\u30a4\u30a8\u30c3\u30c8\u5f8c\u3082\u98df\u7269\u7e4a\u7dad\u3092\u3057\u3063\u304b\u308a\u6442\u308b<\/h2>\n\u98df\u7269\u7e4a\u7dad\u306e\u91cd\u8981\u6027<\/strong><\/p>\n\u8102\u80aa\u71c3\u713c\u30b9\u30fc\u30d7\u306b\u306f\u305f\u304f\u3055\u3093\u306e\u91ce\u83dc\u304c\u542b\u307e\u308c\u3001\u98df\u7269\u7e4a\u7dad\u3082\u8c4a\u5bcc\u306b\u542b\u3093\u3067\u3044\u307e\u3059\u3002\u98df\u7269\u7e4a\u7dad\u306f\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u3068\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306e2\u3064\u306b\u5206\u3051\u3089\u308c\u3001\u3069\u3061\u3089\u3082\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u5b09\u3057\u3044\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n \u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad<\/strong><\/p>\n\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306f\u8178\u5185\u3067\u6c34\u5206\u3092\u5438\u53ce\u3059\u308b\u3053\u3068\u3067\u4fbf\u901a\u3092\u4fc3\u9032\u3057\u3066\u8178\u5185\u306e\u8001\u5ec3\u7269\u3092\u4f53\u5916\u306b\u6392\u51fa\u3059\u308b\u50cd\u304d\u3084\u8178\u5185\u3067\u767a\u9175\u3001\u5206\u89e3\u3055\u308c\u308b\u3053\u3068\u3067\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u50cd\u304d\u3092\u3057\u307e\u3059\u3002<\/p>\n \u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad<\/strong><\/p>\n\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306f\u8178\u5185\u3067\u6c34\u5206\u306b\u6eb6\u3051\u308b\u3053\u3068\u3067\u300c\u7c98\u6027\u300d\u3092\u6301\u3061\u3001\u4f59\u5206\u306a\u8102\u8cea\u3084\u7cd6\u3092\u5438\u7740\u3057\u3066\u4f53\u5916\u306b\u6392\u51fa\u3059\u308b\u50cd\u304d\u3084\u80c3\u306e\u4e2d\u3092\u3086\u3063\u304f\u308a\u3068\u52d5\u304f\u3053\u3068\u3067\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u7de9\u3084\u304b\u306b\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u8102\u80aa\u71c3\u713c\u30b9\u30fc\u30d7\u30c0\u30a4\u30a8\u30c3\u30c8\u5f8c\u3082\u98df\u7269\u7e4a\u7dad\u3092\u7a4d\u6975\u7684\u306b\u6442\u308a\u3001\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u306a\u304c\u3089\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u884c\u3046\u306e\u304c\u6700\u9069\u3067\u3059\u3002<\/p>\n \u8102\u80aa\u71c3\u713c\u30b9\u30fc\u30d7\u30c0\u30a4\u30a8\u30c3\u30c8\u5f8c\u306f\u30ab\u30ed\u30ea\u30fc\u3092\u7ba1\u7406\u3059\u308b<\/h2>\n\u30ab\u30ed\u30ea\u30fc\u7ba1\u7406\u306e\u91cd\u8981\u6027<\/strong><\/p>\n\u8102\u80aa\u71c3\u713c\u30b9\u30fc\u30d7\u30c0\u30a4\u30a8\u30c3\u30c8\u5f8c\u306e\u30ab\u30ed\u30ea\u30fc\u7ba1\u7406\u306f\u3068\u3066\u3082\u5927\u5207\u3067\u3059\u3002\u3068\u3044\u3046\u306e\u3082\u3001\u8102\u80aa\u71c3\u713c\u30b9\u30fc\u30d7\u30c0\u30a4\u30a8\u30c3\u30c8\u671f\u9593\u4e2d\u306f\u6c7a\u3081\u3089\u308c\u305f\u3082\u306e\u3092\u98df\u3079\u308b\u3060\u3051\u3060\u3063\u305f\u306e\u306b\u5bfe\u3057\u3001\u8102\u80aa\u71c3\u713c\u30b9\u30fc\u30d7\u30c0\u30a4\u30a8\u30c3\u30c8\u5f8c\u306f\u81ea\u5206\u3067\u98df\u3079\u308b\u3082\u306e\u3092\u6c7a\u3081\u308b\u305f\u3081\u3001\u30ab\u30ed\u30ea\u30fc\u7ba1\u7406\u3092\u3057\u306a\u3044\u3068\u7c21\u5358\u306b\u30ab\u30ed\u30ea\u30fc\u30aa\u30fc\u30d0\u30fc\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u304b\u3089\u3067\u3059\u3002<\/p>\n \u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u306e\u76ee\u5b89<\/strong><\/p>\n\u305d\u3053\u3067\u91cd\u8981\u306b\u306a\u308b\u306e\u304c\u3001\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u3088\u308a\u3082\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u3092\u5c11\u306a\u304f\u3059\u308b\u3053\u3068\u3002\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u3088\u308a\u3082\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u304c\u4e0a\u56de\u3063\u305f\u5834\u5408\u306b\u6d88\u8cbb\u3067\u304d\u306a\u304b\u3063\u305f\u5206\u3092\u4f53\u8102\u80aa\u3068\u3057\u3066\u84c4\u7a4d\u3057\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u3088\u308a\u3082\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u3092\u5c11\u306a\u304f\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n \n\n| \u5e74\u9f62(\u6b73)<\/th>\n | \u7537\u6027(kcal)<\/th>\n | \u5973\u6027(kcal)<\/th>\n<\/tr>\n | \n| 18~29<\/td>\n | 2,300<\/td>\n | 1,700<\/td>\n<\/tr>\n | \n| 30~49<\/td>\n | 2,300<\/td>\n | 1,750<\/td>\n<\/tr>\n | \n| 50~64<\/td>\n | 2,200<\/td>\n | 1,650<\/td>\n<\/tr>\n | \n| 65~74<\/td>\n | 2,050<\/td>\n | 1,550<\/td>\n<\/tr>\n<\/table>\n \u751f\u6d3b\u306e\u5927\u90e8\u5206\u304c\u5ea7\u4f4d\u3067\u3001\u9759\u7684\u306a\u6d3b\u52d5\u304c\u4e2d\u5fc3\u306e\u5834\u5408<\/p>\n \n\n| \u5e74\u9f62(\u6b73)<\/th>\n | \u7537\u6027(kcal)<\/th>\n | \u5973\u6027(kcal)<\/th>\n<\/tr>\n | \n| 18~29<\/td>\n | 2,650<\/td>\n | 2,000<\/td>\n<\/tr>\n | \n| 30~49<\/td>\n | 2,700<\/td>\n | 2,050<\/td>\n<\/tr>\n | \n| 50~64<\/td>\n | 2,600<\/td>\n | 1,950<\/td>\n<\/tr>\n | \n| 65~74<\/td>\n | 2,400<\/td>\n | 1,850<\/td>\n<\/tr>\n<\/table>\n \u5ea7\u4f4d\u4e2d\u5fc3\u306e\u4ed5\u4e8b\u3060\u304c\u3001\u8077\u5834\u5185\u3067\u306e\u79fb\u52d5\u3084\u7acb\u4f4d\u3067\u306e\u4f5c\u696d\u30fb\u63a5\u5ba2\u7b49\u3001\u901a\u52e4\u30fb\u8cb7\u3044\u7269\u3067\u306e\u6b69\u884c\u3001\u5bb6\u4e8b\u3001\u8efd\u3044\u30b9\u30dd\u30fc\u30c4\u3001\u306e\u3044\u305a\u308c\u304b\u3092\u542b\u3080\u5834\u5408<\/p>\n \n\n| \u5e74\u9f62(\u6b73)<\/th>\n | \u7537\u6027(kcal)<\/th>\n | \u5973\u6027(kcal)<\/th>\n<\/tr>\n | \n| 18~29<\/td>\n | 3,050<\/td>\n | 2,300<\/td>\n<\/tr>\n | \n| 30~49<\/td>\n | 3,050<\/td>\n | 2,350<\/td>\n<\/tr>\n | \n| 50~64<\/td>\n | 2,950<\/td>\n | 2,250<\/td>\n<\/tr>\n | \n| 65~74<\/td>\n | 2,750<\/td>\n | 2,100<\/td>\n<\/tr>\n<\/table>\n \u79fb\u52d5\u3084\u7acb\u4f4d\u306e\u591a\u3044\u4ed5\u4e8b\u3078\u306e\u5f93\u4e8b\u8005\u3001\u3042\u308b\u3044\u306f\u3001\u30b9\u30dd\u30fc\u30c4\u7b49\u4f59\u6687\u306b\u304a\u3051\u308b\u6d3b\u767a\u306a\u904b\u52d5\u7fd2\u6163\u3092\u6301\u3063\u3066\u3044\u308b\u5834\u5408<\/p>\n \u30c0\u30a4\u30a8\u30c3\u30c8\u5f01\u5f53\u306e\u6d3b\u7528<\/strong><\/p>\n\u30ab\u30ed\u30ea\u30fc\u7ba1\u7406\u306f1\u65e5\u306e\u30ab\u30ed\u30ea\u30fc\u306f\u3082\u3061\u308d\u3093\u306e\u3053\u3068\u30011\u98df\u3042\u305f\u308a\u306e\u30ab\u30ed\u30ea\u30fc\u3084\u98df\u4e8b\u5185\u5bb9\u3082\u8003\u3048\u308b\u5fc5\u8981\u304c\u3042\u308b\u305f\u3081\u9762\u5012\u306b\u611f\u3058\u308b\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u3057\u304b\u3057\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u5f01\u5f53\u3092\u6d3b\u7528\u3059\u308c\u3070\u3044\u3061\u3044\u3061\u30ab\u30ed\u30ea\u30fc\u8a08\u7b97\u3092\u3059\u308b\u5fc5\u8981\u304c\u306a\u304f\u3001\u8abf\u7406\u306e\u624b\u9593\u3082\u7701\u304f\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n \u8102\u80aa\u71c3\u713c\u30b9\u30fc\u30d7\u30c0\u30a4\u30a8\u30c3\u30c8\u5f8c\u306f\u904b\u52d5\u3082\u53d6\u308a\u5165\u308c\u3088\u3046<\/h2>\n\u6709\u9178\u7d20\u904b\u52d5\u306e\u91cd\u8981\u6027<\/strong><\/p>\n\u8102\u80aa\u71c3\u713c\u30b9\u30fc\u30d7\u30c0\u30a4\u30a8\u30c3\u30c8\u5f8c\u306f\u98df\u4e8b\u5185\u5bb9\u306b\u6c17\u3092\u3064\u3051\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u904b\u52d5\u3082\u53d6\u308a\u5165\u308c\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u5148\u307b\u3069\u8ff0\u3079\u305f\u3088\u3046\u306b\u75e9\u305b\u308b\u305f\u3081\u306b\u306f\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u3088\u308a\u3082\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u3092\u9ad8\u3081\u308b\u5fc5\u8981\u304c\u3042\u308a\u3001\u30ab\u30ed\u30ea\u30fc\u6d88\u8cbb\u3092\u884c\u3046\u904b\u52d5\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u3082\u3063\u3066\u3053\u3044\u3067\u3059\u3002<\/p>\n \u6709\u9178\u7d20\u904b\u52d5\u306e\u52b9\u679c<\/strong><\/p>\n\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3084\u30e9\u30f3\u30cb\u30f3\u30b0\u3001\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u306a\u3069\u3001\u4f53\u8102\u80aa\u3092\u6e1b\u3089\u3059\u306e\u306b\u30d4\u30c3\u30bf\u30ea\u306a\u306e\u304c\u6709\u9178\u7d20\u904b\u52d5\u3067\u3059\u3002\u6709\u9178\u7d20\u904b\u52d5\u306f\u7b4b\u8089\u3092\u52d5\u304b\u3059\u305f\u3081\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u8102\u80aa\u3092\u6d3b\u7528\u3059\u308b\u305f\u3081\u3001\u52b9\u7387\u3088\u304f\u8102\u80aa\u71c3\u713c\u3057\u305f\u3044\u30c0\u30a4\u30a8\u30c3\u30c8\u6642\u306b\u3082\u3063\u3068\u3082\u6700\u9069\u306a\u904b\u52d5\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n \n\n| \u30a6\u30a9\u30fc\u30ad\u30f3\u30b01\u6642\u9593\u3042\u305f\u308a<\/th>\n<\/tr>\n | \n| \u4f53\u91cd\/\u5f37\u5ea6<\/td>\n | \u9045\u3044<\/td>\n | \u666e\u901a<\/td>\n | \u901f\u3044<\/td>\n<\/tr>\n | \n| 40kg<\/td>\n | 126kcal<\/td>\n | 147kcal<\/td>\n | 181kcal<\/td>\n<\/tr>\n | \n| 50kg<\/td>\n | 158kcal<\/td>\n | 184kcal<\/td>\n | 226kcal<\/td>\n<\/tr>\n | \n| 60kg<\/td>\n | 189kcal<\/td>\n | 221kcal<\/td>\n | 271kcal<\/td>\n<\/tr>\n | \n| 70kg<\/td>\n | 221kcal<\/td>\n | 257kcal<\/td>\n | 316kcal<\/td>\n<\/tr>\n | \n| 80kg<\/td>\n | 252kcal<\/td>\n | 294kcal<\/p>\n","protected":false},"excerpt":{"rendered":" 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[…]<\/p>\n","protected":false},"author":1,"featured_media":319,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-320","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/liens-salon.jp\/media\/wp-json\/wp\/v2\/posts\/320","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/liens-salon.jp\/media\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/liens-salon.jp\/media\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/liens-salon.jp\/media\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/liens-salon.jp\/media\/wp-json\/wp\/v2\/comments?post=320"}],"version-history":[{"count":0,"href":"https:\/\/liens-salon.jp\/media\/wp-json\/wp\/v2\/posts\/320\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/liens-salon.jp\/media\/wp-json\/wp\/v2\/media\/319"}],"wp:attachment":[{"href":"https:\/\/liens-salon.jp\/media\/wp-json\/wp\/v2\/media?parent=320"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/liens-salon.jp\/media\/wp-json\/wp\/v2\/categories?post=320"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/liens-salon.jp\/media\/wp-json\/wp\/v2\/tags?post=320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}} 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